Omega-3 Fish Oil (18% EPA & 12% DHA): Balanced Nutrition for Optimal Health

What is 18/12 Omega-3 Fish Oil?

Omega-3 Fish Oil with 18% EPA (Eicosapentaenoic Acid) and 12% DHA (Docosahexaenoic Acid) is one of the most commonly used and standardized forms of fish oil in nutritional supplements. Often referred to as 18/12 fish oil, this blend provides a total of 30% omega-3 fatty acids and is derived from the body oil of cold-water fish such as sardines, anchovies, and mackerel.

This ratio delivers a balanced dose of two essential fatty acids: EPA, known for its anti-inflammatory and cardiovascular benefits, and DHA, crucial for brain, eye, and nervous system health.

Composition Breakdown

• EPA (18%) – Anti-inflammatory, heart-protective, supports immune health

• DHA (12%) – Brain development, cognitive function, vision support

• Other Omega-3s (up to 1–2%) – Contribute additional health effects

• Remaining 70% – Typically includes saturated fats, monounsaturated fats, and other natural triglycerides

Health Benefits of 18/12 Fish Oil

1. Heart and Cardiovascular Support

The EPA-rich profile of this fish oil helps maintain healthy blood lipid levels, reduces triglycerides, supports normal blood pressure, and may reduce the risk of cardiovascular disease.

2. Brain and Cognitive Function

With 12% DHA, this oil supports memory, learning, and mental clarity. It also contributes to maintaining healthy neurological function as we age.

3. Joint and Muscle Health

EPA acts as a natural anti-inflammatory agent, helping to reduce stiffness and swelling in joints. It's beneficial for people with arthritis, sports injuries, or chronic joint pain.

4. Eye Health

DHA is an essential component of the retina, and its presence in this oil helps protect against macular degeneration and vision-related issues.

5. Immune System Balance

Omega-3s regulate immune responses, reducing overactive immune reactions and promoting overall immune resilience.

6. Skin Health and Appearance

The fatty acids nourish the skin from within, reducing dryness, acne, and inflammation while promoting a healthy glow.

7. Mood and Mental Wellness

Omega-3 supplementation, particularly with EPA, has been linked to improved mood, reduced anxiety, and potential support in managing depression.

Applications of 18/12 Fish Oil

This standardized fish oil is widely used in:

• Dietary supplements (softgels, capsules, liquids)

• Functional foods

• Animal and pet nutrition

• Pharmaceutical-grade formulations after further refinement

Why Choose 18/12 Omega-3 Fish Oil?

• Balanced EPA/DHA Ratio: Ideal for general wellness and maintenance

• Cost-Effective: More affordable than concentrated or ethyl ester fish oils

• Versatile Use: Suitable for both human consumption and industrial applications

• Globally Recognized Standard: Commonly used in nutraceutical manufacturing

Suggested Use and Dosage

Typical daily dosages range between 1,000–2,000 mg of fish oil, which provides 180–360 mg of EPA and 120–240 mg of DHA. Dosage may vary depending on individual health goals or medical conditions.

Tip: Always choose fish oil from reputable sources that offer purification and third-party testing to ensure it’s free of heavy metals, PCBs, and other contaminants.

Final Thoughts

Omega-3 Fish Oil with 18% EPA and 12% DHA delivers a reliable, well-balanced source of essential fatty acids for supporting heart, brain, joint, and overall health. As one of the most widely available and trusted forms of fish oil, 18/12 is an excellent choice for daily wellness and long-term vitality.

For bulk orders and inquiries, visit Medikonda Nutrients - Omega 3 Fish Oil-18% EPA and 12% DHA

Medikonda Nutrients is the Largest Manufacturer, B2B Bulk Wholesale Supplier of Omega 3 Fish Oil-18% EPA and 12% DHA in Australia and New Zealand.